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Masters Topics, Athletes & Coaches Interviews Episodes

Nov. 28, 2023

Former US National Teamer Bill Weaver Returns to the Sport EP 237

Bill Weaver from North Carolina Master Swimming has swum at the highest levels of the sport. And while most elite swimmers don't care to put themselves on the line in competition very often Bill has embraced it. Bill, with h...

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Nov. 21, 2023

5 weeks to a World Record Relay Swim, Karen Torres, EP 236

When 56 year old Karen Torres, who had not swum a meet in 34 years, was invited to join a relay that was aiming to break a world record she hesitated at first. But then Karen committed to the 5 …

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Oct. 17, 2023

A Passion Returns After 48 Years Off: On Deck with James Lussier, EP …

Have you ever wondered what can ignite a flame to rekindle a long-lost passion? Discover the answer as we engage in an energizing conversation with the inspiring James Lucere, a 67-year-old who recently dove back into his fir...

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Oct. 10, 2023

Masters All-American & Attorney on Swimming, Law, and Life: Denise Le…

Prepare to be inspired by our compelling chat with the unstoppable Denise Letendre, an accomplished US Masters All-American, who not only holds multiple records with her LMSC, but has also made waves in the world of law. As a...

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Oct. 2, 2023

Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome,…

Imagine finding a treasure chest brimming with secrets to refine your swimming technique and endurance. Well, we’ve got something better than that - a chat with the Technique Genius, Paul Newsome, the founder of SwimSmooth an...

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Sept. 26, 2023

Injuries Don't Stop Masters Legend Penny Noyes, EP 228

We're poolside with the extraordinary Penny Noyes, a woman who epitomizes the phrase 'age is just a number'. The 69-year-old swimming legend, with nine world records and 14 national records to her name, shares insights into h...

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Sept. 19, 2023

College Swimmer Straight to Masters: James Pokornowski, EP 227

Are you too young to become master swimmer? Join us as we chat with the inspiring James Popronowski, a competitive swimmer who jumped straight from college swimming to masters swimming. James, with his masters gold medal in t...

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Sept. 12, 2023

Renowned Sports Psychologist Dr. Colleen Hacker on Peak Performance, …

We're elated to introduce one of Team USA's Sports Psychologist, Dr Colleen Hacker, a certified mental performance consultant (CMPC), author, and professor. Dr. Hacker uncovers the keys to achieve excellence in sports and li...

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Sept. 5, 2023

A Second Chance at Life: Tom & Deb Stokes Riveting Story of Love, Fit…

Picture this: a couple who left their jobs to pursue a life of fitness and travel, are running marathons in every state, and faced life-threatening health challenges. Welcome to the extraordinary life of Tom and Deb Stokes. J...

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Aug. 29, 2023

Love, Life and Laps: Dale and Dave LeClair, EP 224

Ready for some Couples Mojo? Meet the dynamic duo of Dale and Dave LeClair, a married couple who have managed to blend their love for swimming and fitness into their relationship. This wasn't just a casual dip in the pool; …

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Aug. 22, 2023

3 Minutes Ahead: How Powerhouse Shirley Loftus Charley Does It, EP 223

Get ready to take notes as we sit down with Shirley Loftus, a 71-year-old swimming powerhouse who is smashing records and redefining the limits of age. She's not just keeping up with, but outpacing, her competition by a stagg...

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Aug. 15, 2023

Swim For Your Coach? Val Van Horn Pate's Success Unveiled, EP 222

What would it feel like to swim the fastest time in the country in the 200 Fly at age 60-64? Discover the exhilarating journey with Val Van Horn Pate, an exceptional swimmer who just achieved this remarkable feat. She spills …

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Aug. 8, 2023

Find Love in the Pool: Austin Williamson, EP 221

Austin Williamson has found love as a fresh addition to the world of master swimming. Austin's story is anything but typical; at age 37, originally seeking to improve his swimming skills for competing in an Ironman event, he ...

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Aug. 1, 2023

5 Tips for Race Day Mindset, EP 220

Do sweaty palms and a racing heart ruin your performance on race day? Fear not, this episode of Champion's Mojo is here to turn your nervousness into a superpower. Kelly Palace, host and mental performance coach, shares five ...

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July 28, 2023

Should You Take a Do-Over? Irish Holland Bounces Back, EP 219

"It's all mental" says Irish Holland, elite masters swimmer. And when your mental performance crashes, sometimes we need a do-over. In this episode we meet Irish a 43-year-old champion swimmer from the North Carolina Masters...

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