HEAL YOUR SHOULDERS WITHOUT SURGERY
Want to keep your shoulders healthy as a preventative? Or heal your painful shoulders without surgery*? This protocol comes from an orthopedic surgeon, John M. Kirsch M.D. who has done hundreds of shoulder surgeries on athletes, which he says could have been avoided.
TESTIMONIAL: “A few years ago an MRI confirmed I had two torn rotator cuffs (each shoulder) and one impingement (left shoulder). My left shoulder was so painful I couldn't sleep on it, or raise my shoulder higher than my waist. Definitely no swimming. That was in 2018-19. I was told I was headed for shoulder surgery, but decided I would try Dr. Kirsch's hanging protocol first. Now in 2025, I am swimming strongly with pain free shoulders, as long as I do this protocol.” -Kelly Parker Palace, Lifelong swimmer

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*This is not medical advice, just experience. Please seek your own medical advice.