WELCOME! 8 Podcast Awards in 5 years, Top Rated Swimming Podcast on Apple/Rephonic
Champion's Mojo
Champion's Mojo
The award-winning podcast for Masters swimmers, adult athletes, and fitness enthusiasts who strive for peak performance and personal excell…
Choose your favorite podcast player
Champion's Mojo

Champion's Mojo

The award-winning podcast for Masters swimmers, adult athletes, and fitness enthusiasts who strive for peak performance and personal excellence. Each episode offers inspiring stories and expert interviews and insights. You'll hear proven strategies to help you unlock your champion mindset—in the pool and in life. With nearly 300 episodes and a track record as one of the top-ranked swimming podcasts, Champion’s Mojo is your go-to resource for motivation, success, and well-being. Ready to dive in? We’re here to champion you! Hosted by world-record-setting Masters swimmer and Health and Performance Coach Kelly Palace, a former Division 1 Head Swimming Coach and Best-Selling Author.

Recent Episodes

Jan. 3, 2025

Empowering Swimmers and Coaches: SwimRVA's Jonathan Kaplan, EP 267

Send us a text Whether you’re a coach, swimmer, or simply a sports enthusiast, this episode will inspire you with insights into the transformative power of perseverance, innovation, and connection. Dive into this episode as …
Dec. 27, 2024

Warning to Swimmers: My Nightmare With Eczema From My Goggles, EP 266

Send us a text Swimmers are more likely to get eczema because of the drying nature of chlorine. 31 Million Americans have eczema, an itchy skin condition. What if the solution to your itchy skin is causing more harm than goo…
Dec. 20, 2024

Would You Swim on Vacation? Britta O'Leary's Masters Swimming Journey, EP 265

Send us a text Elite masters champion Britta O'Leary, a member of Georgia Masters, joins us to share her inspiring journey as she transitions into the 40-44 age group. Britta offers an inside look at her recent experiences a…
Dec. 10, 2024

Racing & Business Insights with Olympic Coach Dudley Duncan, EP 264

Send us a text Coach Dudley Duncan, a legend with over five decades on the pool deck, joins us to unravel the art of swimming and the strategic nuances of racing. Promising a fresh perspective, Coach Duncan underscores the i…
Nov. 27, 2024

8 Point Plan to Finish 2024 Strong During the Holidays and Set Up Success in 2025, EP 263

Send us a text What if the key to swimming faster in 2025 lies in how you navigate the holiday season? In this energizing episode of Champion’s Mojo , hosts Kelly Palace and Maria Parker share eight actionable strategies to …
Nov. 19, 2024

Filmmaker Finds Redemption in the Pool: Michele Kuvin Kupfer's Journey Back to Swimming, EP 262

Send us a text What happens when life's challenges pull you away from your passion, only to lead you back years later with a renewed sense of purpose? Michele Kuvin Kupfer, a former member of the 1980 Israeli Olympic swim te…

Recent Blog Posts

Adoption, Gratitude, and Impact: How Jonathan Kaplan Builds Swimmers and Community at SwimRV

As a Masters swimmer who often trains with the SwimRVA Hammerheads, I’ve been lucky to witness Jonathan Kaplan’s incredible leadership and generosity firsthand. Whether it’s sharing training tools, cheering me on during a national …

Swimming, Eczema, and the Hidden Dangers of Topical Steroids

Swimming, Eczema, and the Hidden Dangers of Topical Steroids For swimmers, the joy of the water often comes with an unfortunate side effect: dry, itchy skin caused by chlorine. As a lifelong swimmer, I’ve experienced this firsthand, developin…

Five Tips for Healthy Competition with Loved Ones

Do you compete against your spouse, best friend, roommate, sibling? Ever wondered how to keep the competitive spirit alive without straining your closest relationships? Tune in to this week’s episode of Champions Mojo, where I, Kelly Palace, s…