WELCOME! 8 Podcast Awards in 5 years, Top Rated Swimming Podcast on Apple/Rephonic
Champion's Mojo
Champion's Mojo
The award-winning podcast for Masters swimmers, adult athletes, and fitness enthusiasts who strive for peak performance and personal excell…
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Champion's Mojo

Champion's Mojo

The award-winning podcast for Masters swimmers, adult athletes, and fitness enthusiasts who strive for peak performance and personal excellence. Each episode offers inspiring stories and expert interviews and insights. You'll hear proven strategies to help you unlock your champion mindset—in the pool and in life. With nearly 300 episodes and a track record as one of the top-ranked swimming podcasts, Champion’s Mojo is your go-to resource for motivation, success, and well-being. Ready to dive in? We’re here to champion you! Hosted by world-record-setting Masters swimmer and Health and Performance Coach Kelly Palace, a former Division 1 Head Swimming Coach and Best-Selling Author.

Recent Episodes

Jan. 17, 2025

Sports Agent to Olympic Stars Has a Passion for Swimming: Cejih Yung, EP 269

Get ready to be inspired as we bring you an exclusive conversation with Cejih (CG) Yung, a prominent sports agent and accomplished swimmer, on a special short format edition of Champion's Mojo from the pool deck. Cejih, who …
Jan. 10, 2025

How to Train Alone or On A Ship: Why Alison Hayden’s Story Inspires Us, EP 268

In this compelling interview, Allison Hayden, a 53 year old multi-national champion swimmer with the St. Pete Masters, shares her journey and triumphs as a versatile athlete excelling in multiple disciplines. Known for her p…
Jan. 3, 2025

Empowering Swimmers and Coaches: SwimRVA's Jonathan Kaplan, EP 267

Whether you’re a coach, swimmer, or simply a sports enthusiast, this episode will inspire you with insights into the transformative power of perseverance, innovation, and connection. Dive into this episode as Jonathan Kaplan…
Dec. 27, 2024

Warning to Swimmers: My Nightmare With Eczema From My Goggles, EP 266

Send us a text Swimmers are more likely to get eczema because of the drying nature of chlorine. 31 Million Americans have eczema, an itchy skin condition. What if the solution to your itchy skin is causing more harm than goo…
Dec. 20, 2024

Would You Swim on Vacation? Britta O'Leary's Masters Swimming Journey, EP 265

Send us a text Elite masters champion Britta O'Leary, a member of Georgia Masters, joins us to share her inspiring journey as she transitions into the 40-44 age group. Britta offers an inside look at her recent experiences a…
Dec. 10, 2024

Racing & Business Insights with Olympic Coach Dudley Duncan, EP 264

Send us a text Coach Dudley Duncan, a legend with over five decades on the pool deck, joins us to unravel the art of swimming and the strategic nuances of racing. Promising a fresh perspective, Coach Duncan underscores the i…

Recent Blog Posts

How to Win a High Point Award at Your Next Masters Swim Meet

How to Win a High Point Award at Your Next Swim Meet like Chris Stickle, Alison Hayden and Mark Palace (pictured wearing their awards hats) did at the 2024 South Carolina Masters SCM State Championships is today's topic. If you've ever been inspired…

Adoption, Gratitude, and Impact: How Jonathan Kaplan Builds Swimmers and Community at SwimRV

As a Masters swimmer who often trains with the SwimRVA Hammerheads, I’ve been lucky to witness Jonathan Kaplan’s incredible leadership and generosity firsthand. Whether it’s sharing training tools, cheering me on during a national …

Swimming, Eczema, and the Hidden Dangers of Topical Steroids

Swimming, Eczema, and the Hidden Dangers of Topical Steroids For swimmers, the joy of the water often comes with an unfortunate side effect: dry, itchy skin caused by chlorine. As a lifelong swimmer, I’ve experienced this firsthand, developin…