Comeback stories, courageous causes, and meaningful mindsets—all toward better health, for a better you. Real resilience from world-class champions to everyday advocates, plus practical tips and powerful interviews. Hosted by Health & Comeback Coach Kelly Palace, world-class Masters swimmer and former Division I head coach. A podcast that champions you!
Play Latest EpisodeAfter nearly 300 interviews with Olympians, world champions, and top experts, I can say without hesitation that my conversation with Dr. Colleen Hacker was one of the most illuminating and transformative interviews I’ve ever done on …
It’s a photo I love: me dancing with my father. Whenever I see it, I hear Luther Vandross in my head—“one final dance with him, a song that never ends.” The lyrics hold so much of what grief feels like: love distilled into a …
Attending NC State’s celebration of 50 years of women’s swimming was a truly unforgettable experience. As a proud alum and former team captain of the Wolfpack women’s swim team, this milestone brought back a flood of cherished memo…